It all started when Cassie’s five-year-old daughter, kept asking for the weirdest bedtime meditations—like, “What’s it like inside a cow’s stomach?” or “What's it like to be a worm?” Instead of saying, “Uh… maybe just count some sheep?” we leaned in, got creative, and Mello was born!

We believe mindfulness should be fun, imaginative, and something kids actually want to do. Every episode takes listeners on a dreamy adventure—whether it’s floating through space, diving into the deep sea, or yes, working our way through a cow’s stomach to become–*cough*--fertilizer, our curiosity never leads us astray.

When we’re not making Mello, you’ll probably find us geeking out over sound design, drinking too much coffee, or brainstorming the next wild meditation idea. (Got one? Send it our way!)

We’re so glad you’re here—let’s get mello together!